KUSHIDO KARATE-DO

Join Kushido Karate-do for classes in Self-defence and build strength, confidence, and discipline in a supportive environment.

Check our our Karate demo at The Stellenbosh University 

KUSHIDO

School of Martial Arts

01

Karate-do

Learn progressive Self-defence skills relative to your level of experience

02

Kobudo

Learns how to use traditional Okinawa weapons

Group of karate students practicing high kicks outdoors in Buenos Aires.

03

Kata

Learn  the various Kata of Kushido Karate-do

04

Kumite

Practice progressive dynamic partner work for real world application

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Success

Development

Joining Kushido Karate-do classes has transformed my Self-confidence and discipline. The instructors are supportive and learning how to defend myself is truly Self-empowering. Highly recommend for all ages, boys and girls, men and women.

Brunette woman in karate uniform practicing martial arts in studio environment.
Brunette woman in karate uniform practicing martial arts in studio environment.

We offer karate classes for a wide range of ages, from children as young as 7 years to adults. Our programs are tailored to age-specific needs, ensuring a fun, safe, and engaging experience for everyone. Whether you're looking to learn Self-defence for your child, or yourself  classes are inclusive and welcoming.


You are welcome to try out your first class and experience the discipline and positive mindset of learning the Martial Arts



We offer kids classes and adult classes.


Kids: 7 years to 15 years

Adults: 16 years and up

Kushido classes are held at the Van der Stel Sports Club community hall . Du Toit Street. Stellenbosch.


Kids classes: 17:15-18:15

Adult classes:  18:15-19:30

Joining as an adult can take anytime between four and six years to earn a Black Belt in Kushido Karate-do.


Joining as a child will take longer as he/she will need to go through the junior grades before receiving a Black Belt. The minimum age for to attain a Black Belt in Kushido Karate-do is 16 years years.

Contact

Sensei Tony Edwards

Building: Van der Stel Sports Club

Du Toit Street

Stellenbosch


Tel: +27725850483

Email: Tony@iamwell.co.za

Hours

Tuesdays and Thursdays

5:00 PM - 7:30 PM


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Join us at Kushido to begin your journey in the Martial Arts . 


Book for complementary therapeutic treatments.


Listen to online guided meditations by Tony Edwards 

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